Children like to eat a lot of food, all belong to junk food. For children's health, we must let the baby away from these delicious junk food.
The so-called "junk food", meaning "empty calorie foods" (containing high-calorie, but few other nutrients in food.) Children often snack on TV ads to be attracted to these snacks, mostly contain high sugar, colorings, spices sweets category. Children to eat more, will soon rise in blood glucose affect appetite and meal intake, over time, children eat snacks, will become thin, pale, gastrointestinal bad, a great impact on health; and, once their children eat snacks and meals and is very easy to gain weight.
First, the fried foods
1. Lead to cardiovascular disease culprit (fried starch).
2. Containing carcinogenic substances.
3. Destruction of vitamins, protein denaturation.
Second, the pickled foods
1. Lead to hypertension, renal causes nasopharyngeal cancer burden heavier.
2. Affect the mucosal system (harmful to the stomach).
3. Easy to get ulcers and inflammation.
No comments:
Post a Comment